Tag: cycling

  • Losing 56 kg / 9 stone / 124 lbs Over a Year

    Losing 56 kg / 9 stone / 124 lbs Over a Year

    At the end of 2020, I wrote a blog post entitled “Making the Most of 2020” in which I detailed my diet and fitness regime. This post goes into significantly more detail, revisiting some of what I wrote before, and expanding on it. I should also make clear that I am not a medical practitioner…

  • Making the Most of 2020

    Making the Most of 2020

    This post is a bit unusual, since it’s very much about me, and I don’t usually write that much about myself. In many ways, everything I write is about myself, but this is explicitly such. 2020 has been a tough year for just about everyone, and while I’m fortunate enough to have a secure job…

  • Froome at the Giro in 2018

    Froome at the Giro in 2018

    I don’t mention it here as often as I should, but I do work as one of the producers on The Cycling Podcast. It’s has once again been nominated in the sports category for a British Podcast Award, and if it’s the sort of thing you do, you can vote for us in The Listener’s…

  • Using a £20 Lidl Ultrasonic Cleaner on a Bike Cassette

    Using a £20 Lidl Ultrasonic Cleaner on a Bike Cassette

    In my local Lidl this weekend, I noticed a stash of ultrasonic cleaners retailing at £19.99 each. Usually they’d be used for things like jewellery. But I’d seen a couple of videos online with people using them to clean bike components – particularly cassettes and chains. So I bought one, removed the cassette from my…

  • Playing with GoPro’s TimeWarp Feature

    Playing with GoPro’s TimeWarp Feature

    TimeWarp does a kind of timelapse for motion, but smooths everything out. I still wanted a ride that took over an hour to be faster, so there’s some post-processing here to further speed up large sections to get a video under 90 seconds.

  • Driving Under Lockdown

    As the roads are currently much emptier during the UK coronavirus lockdown, in general terms it’s actually somewhat safer out there. The air is clearer and there’s much less traffic. Of course only those who are doing work that can’t be done from home, and those either shopping or doing other critical chores are supposed…

  • Just A Regular Cycle Ride Home

    Just A Regular Cycle Ride Home

    I turned on my bike camera this evening for the first time in ages, and a single ride pretty much captured everything in a single shot. Two separate cars turning across me either not indicating at all, or indicating half-way through the manoeuvre. A bus entering a box junction before it can ensure it can…

  • UCI World Championships – Harrogate 2019

    UCI World Championships – Harrogate 2019

    With the first home cycling World Championships since they were at Goodwood in 1982 (which very much predates my interest in cycling), I was always going to be spending late September in Yorkshire. There were a series of events held over a week, but I headed up after the time trials had taken place, reaching…

  • Eight Seconds

    Eight Seconds

    This year is the 30th anniversary of what in my lifetime has been the greatest Tour de France of all time. In 1989, American Greg LeMond defeated Lauren Fignon by just 8 seconds with everything coming down to a unique final stage time trial. Usually, the end of the Tour is a processional stage followed…

  • Need For The Bike by Paul Fournel

    Need For The Bike by Paul Fournel

    My Tour de France inspired cycling themed book marathon continues with Need For The Bike, a classic that I’d somehow never heard of. Paul Fournel is a French writer, poet, publisher, and cultural ambassador – a wonderful job description to have, I’m sure you’ll agree. He’s also been in love with bikes since he was…

  • Racing Through the Dark: The Fall and Rise of David Millar

    Racing Through the Dark: The Fall and Rise of David Millar

    Continuing my non-stop cycling reading during this year’s Tour de France, I turned to a volume has been sitting around on my bookshelf* for a number of years – David Millar’s book where he digs into his life story, and in particular the years that he doped. I’ve always liked David Millar, and latterly he’s…

  • The Cycling Podcast Mug

    The Cycling Podcast Mug

    I was delighted to receive this in the post today. Stacey Snyder has been making these mugs during the Grand Tours this year to help raise some money for good causes in association with The Cycling Podcast (on which I am a producer). They sell out quick, so listen to The Cycling Podcast and check…

  • Three Weeks, Eight Seconds: The Epic Tour de France of 1989 by Nige Tassell

    Three Weeks, Eight Seconds: The Epic Tour de France of 1989 by Nige Tassell

    Channel 4 burst onto UK TV screens in 1982 – a new commercially funded public service broadcaster. One of the things it would do was cover sports that the traditional BBC and ITV weren’t showing. They would show highlights of the NFL and even kabaddi. But for me, the sport that Channel 4 would really…